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Benefits with HUKL Investments

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2015)

  • Emotional Wellness: Building Better Mental Health

  • Choose to Challenge (International Women's Day 2021)

  • Disrupting Negative Thoughts (2015)

  • Making a Change

Other Topics

    • Optimism and Recuperation
    • Change Is Inevitable
    • Setting Realistic Goals
    • Building your resilience
    • Taking time to recharge
    • Will There Be a Couch? What to Expect From Counseling
    • Coping with Change
    • Information Overload
    • Unplugged: Digital Detoxing
    • Lighten Up With Laughter
    • Finding Happiness in the Midst of a Pandemic
    • LGBTQ+-Inclusive Language
    • Being Happy
    • Resilience
    • Unplugging from Social Media to Recharge Your Battery