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Benefits with HII

Your HERO program offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Path to Inner Peace

  • Building Resilience Muscles

  • Pause Breathe Resume

  • Setting Goals for Your Future

  • Mindfulness Matters

Other Topics

    • Digging Deep
    • Keeping an Open Mind
    • A Personal Guide to Building Resiliency and Coping with Change
    • Information Overload (2015)
    • Making a Change
    • Getting a fresh start
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Anger
    • Setting Realistic Goals
    • Pillars of Resilience
    • Humor and Laughter Strengthens Relationships
    • What Is Mental Health?
    • Anger Management
    • Benefits of Generosity