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Benefits with HII

Your HERO program offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Know Your Strengths

  • Information Overload (2015)

  • Planning for Success

  • Emotional Wellness: Building Better Mental Health

  • Reframing Your World

Other Topics

    • Benefits of Generosity
    • After a Disaster: Tips for Healthy Adult Relationships
    • Languishing: Pandemic "Brain Fog"
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Change Your Life with SMART Goals!
    • Self-Care: Remaining Resilient
    • Keeping an Open Mind
    • Reframing Your Way Through 2022
    • Choose to Challenge (International Women's Day 2021)
    • Explore New Horizons and Expand the Mind
    • Getting a fresh start
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Hostility and Heart Disease
    • Laughter is the best medicine