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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Digging Deep

  • Emotional Wellness: Building Better Mental Health

  • Setting Goals for Your Future

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Reframing Your Way Through 2022

Other Topics

    • Information Overload (2015)
    • Know Your Strengths
    • Coping with Change
    • Unplugged: Digital Detoxing
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Break the Rumination Cycle
    • Behavioral Health and LGBT Youth
    • Transgender Children and Youth: Understanding the Basics
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Personal Goal Setting Worksheet