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Benefits with HII

Your HERO program offers these great resources.

Disrupting Negative Thoughts

Learn how to gain control over negative thoughts and increase recognition of the positives occurring in your life.



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More about this Topics

  • The Mind-Body Connection (2015)

  • Disrupting Negative Thoughts (2017)

  • Reframing Your World

  • Information Overload

  • Setting Goals for Your Future

Other Topics

    • Assertiveness
    • Decision-Making Tips
    • Getting a fresh start
    • Deflate the Pressure
    • Creating a happiness hygiene routine
    • Setting and Achieving Goals
    • Practicing Gratitude
    • Humor and Laughter Strengthens Relationships
    • Make Time for Hobbies and Leisure Activities
    • Stress and the Relaxation Response
    • The Mind-Body Connection (2017)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Reframing Your Way Through 2022
    • Keeping an Open Mind
    • The Gratitude Habit