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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Building Resilience Muscles

  • Stress Buster: Managing and Taking Control of Your Life

  • Mental Health Drives Performance (for Employees)

  • Understanding Resilience

  • Addressing Anxiety

Other Topics

    • Recognizing depression
    • Exercise and Depression
    • Optimism and Recuperation
    • Teens and Depression
    • Talking about suicide
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Mental Health: Making a Difference Together
    • Coping with Change
    • Identifying Signs of Addiction in a Loved One
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Depression in Women: Five Things You Should Know
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Social Apps to Keep Connected in Quarantine
    • Borderline Personality Disorder
    • Manage Stress and Build Resilience