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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Information Overload

  • Mental Health: Making a Difference Together

  • Rays of Sunshine

Other Topics

    • Borderline Personality Disorder: Helping Yourself or Others
    • Caring for Your Mental Health
    • Behavioral Health Conditions in Police Officers
    • Feeling Stressed?
    • Emotions and Health: The Mind-Body Connection
    • Isolation: How to Mentally Cope with Socially Isolating
    • Managing Workplace Stressors
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Preventing Smoking
    • Caring for your mental health
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation