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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Mental Health: Making a Difference Together

  • Stress Buster: Managing and Taking Control of Your Life

  • Managing Workplace Stressors

  • The Gratitude Habit

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Rays of Sunshine
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mind-Body Connection (2017)
    • Coping with Trauma: How Families Can Be Supportive
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Take My Stress Please!
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Making Time for Yourself
    • Beyond the Baby Blues
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Deflate the Pressure