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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mental Strength Workout

  • Remaining Resilient During a Crisis

  • Tackling Negative Thoughts Associated with Trauma

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Rays of Sunshine
    • The Mind-Body Connection (2015)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Mindfulness Exercises
    • Common Reactions After Trauma (Part 2)
    • Coping with Anger
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Hoarding: The Basics
    • Teens and Depression
    • Recognizing an eating disorder
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Managing holiday stress