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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Survivor's Guilt & Making it Through the War

  • Understanding Resilience

  • Building Resilience Muscles

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Does Hi-Tech Cause Hi-Stress?
    • Self-Care: Remaining Resilient 1
    • Information Overload
    • Coping with Change
    • Building Better Mental Health
    • Managing holiday stress
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Good Mental Health
    • Losing the Holiday Blues
    • Good Mental Health at Every Age
    • Suicide: Risk Factors and Signs
    • Care and Connection