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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health: Making a Difference Together

  • Coping with Change

  • The Mind-Body Connection (2015)

  • Emotional Wellness: Building Better Mental Health

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • How to Be Happy
    • Finding Happiness in the Midst of a Pandemic
    • Mindfulness Exercises
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Bipolar Disorder: What Is It?
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Self-Care: Remaining Resilient 2
    • Does Hi-Tech Cause Hi-Stress?
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Parenting: Navigating in the Eye of the Storm
    • Teens and Depression
    • Caring for a loved one with autism
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Winter Blues