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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Being an Upstander

  • Pause Breathe Resume

  • Information Overload (2015)

  • Emotional Wellness: Building Better Mental Health

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Does Hi-Tech Cause Hi-Stress?
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • The Mind-Body Connection (2017)
    • Mental Health Drives Performance (for Employees)
    • Managing Workplace Stressors
    • Optimism and Recuperation
    • Talking about suicide
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Attention Deficit Hyperactivity Disorder in Adults
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Stress and Aging
    • Twelve Signs of Psychological Health