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Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Remaining Resilient During a Crisis

  • Will There Be a Couch? What to Expect From Counseling

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Stress Resistance
    • Maintaining Composure During COVID-19
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Traumatic Incident Stress for First Responders
    • Techniques to Relieve Anxiety and Stress
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Optimism and Recuperation
    • The Gratitude Habit
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Disrupting Negative Thoughts (2017)
    • Maintaining Your Team's Resilience During a Crisis
    • Effective Communication During a Crisis