This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Managing Workplace Stressors

  • Tackling Negative Thoughts Associated with Trauma

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Parenting: Navigating in the Eye of the Storm

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Eating Disorders: About More Than Food
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Making Good Choices
    • The Power of Meditation
    • Help for Mental Illnesses
    • The Path to Inner Peace
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Remaining Resilient During a Crisis
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Talking about suicide
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy