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Benefits with Garnet Health

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Setting Goals for Your Future

  • Keeping an Open Mind

  • Building Resiliency 101

  • Digging Deep

  • The Mind-Body Connection (2015)

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Creating a Personal Development Plan
    • Know Your Strengths
    • Lighten Up With Laughter
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Building your resilience
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • LGBT Youth and Bullying
    • Setting and Achieving Goals
    • Caring for Your Mental Health
    • Coping with Change
    • Careers for People Who Are Creative