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Benefits with Garnet Health

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Path to Inner Peace

  • Know Your Strengths

  • Reframing Your Way Through 2022

  • Will There Be a Couch? What to Expect From Counseling

  • Creativity 101

Other Topics

    • Turn Your Resolutions Into Real Solutions
    • Toxic Positivity
    • Managing Anxious Thoughts in Uncertain Times
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Pay It Forward with Kindness and Generosity
    • Optimism and Recuperation
    • Change Is Inevitable
    • Check, challenge and change your thoughts
    • Getting a fresh start
    • Daily Relaxation Tools
    • Building Better Mental Health
    • Lighten Up With Laughter
    • Building Resiliency 101
    • Maximizing Your Day: Effective Time Management
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)