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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Building your resilience

  • Anger

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  • Setting Realistic Goals

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Other Topics

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    • Laughter is the best medicine
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    • Explore New Horizons and Expand the Mind
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    • The Science of Goal Setting
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