This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Garnet Health

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Taking time to recharge

  • Anger

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

  • Change Is Inevitable

Other Topics

    • Transgender Children and Youth: Understanding the Basics
    • Achieve Your Goals by Changing Habits
    • The Power of Meditation
    • How to Be Happy
    • Practicing Mindful Communication
    • Setting Goals for Your Future
    • Rays of Sunshine
    • Will There Be a Couch? What to Expect From Counseling
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Reframing Your Way Through 2022
    • Getting a fresh start
    • Daily Relaxation Tools
    • Assertiveness
    • Check, challenge and change your thoughts
    • Building your resilience

More about this Topics

  • Taking time to recharge

  • Anger

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

  • Change Is Inevitable

Other Topics

    • Transgender Children and Youth: Understanding the Basics
    • Achieve Your Goals by Changing Habits
    • The Power of Meditation
    • How to Be Happy
    • Practicing Mindful Communication
    • Getting a fresh start
    • Daily Relaxation Tools
    • Assertiveness
    • Check, challenge and change your thoughts
    • Building your resilience
    • Setting Goals for Your Future
    • Rays of Sunshine
    • Will There Be a Couch? What to Expect From Counseling
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Reframing Your Way Through 2022