This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with NECA IBEW Family Medical Care Plan

Your MAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

More about this Topics

  • Optimism and Recuperation

  • Daily Relaxation Tools

  • Deflate the Pressure

  • Change Is Inevitable

  • Taking time to recharge

Other Topics

    • Laughter is the best medicine
    • Building your resilience
    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Hostility and Heart Disease
    • Break the Rumination Cycle
    • Make Time for Hobbies and Leisure Activities
    • Weekly Exercise and Physical Activity Plan
    • Transgender Children and Youth: Understanding the Basics
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Emotional Support: Staying Balanced in a Changing World
    • The Mind-Body Connection (2015)
    • Building Resilience Muscles
    • Coping with Change
    • International Day Against Homophobia, Transphobia, and Biphobia

More about this Topics

  • Optimism and Recuperation

  • Daily Relaxation Tools

  • Deflate the Pressure

  • Change Is Inevitable

  • Taking time to recharge

Other Topics

    • Emotional Support: Staying Balanced in a Changing World
    • The Mind-Body Connection (2015)
    • Building Resilience Muscles
    • Coping with Change
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Laughter is the best medicine
    • Building your resilience
    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Hostility and Heart Disease
    • Break the Rumination Cycle
    • Make Time for Hobbies and Leisure Activities
    • Weekly Exercise and Physical Activity Plan
    • Transgender Children and Youth: Understanding the Basics
    • Bullying of LGBT Youth and Those Perceived as LGBT