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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Hostility and Heart Disease

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  • Change Is Inevitable

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    • Rays of Sunshine
    • The Gratitude Habit
    • Creativity 101
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    • How to Make an Exercise Plan
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