This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with NECA IBEW Family Medical Care Plan

Your MAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Assertiveness

  • Don't Worry, Breathe Happy

  • Getting a fresh start

  • Deflate the Pressure

  • Building your resilience

Other Topics

    • Coping with Change
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Information Overload (2015)
    • The Mind-Body Connection (2015)
    • Why Camp?
    • Care and Connection
    • Dealing with Difficult Emotions
    • Careers for People Who Are Creative
    • The Art (and Science) of Creativity
    • Daily Relaxation Tools
    • Taking time to recharge
    • Change Is Inevitable
    • Setting Realistic Goals
    • Anger

More about this Topics

  • Assertiveness

  • Don't Worry, Breathe Happy

  • Getting a fresh start

  • Deflate the Pressure

  • Building your resilience

Other Topics

    • Daily Relaxation Tools
    • Taking time to recharge
    • Change Is Inevitable
    • Setting Realistic Goals
    • Anger
    • Why Camp?
    • Care and Connection
    • Dealing with Difficult Emotions
    • Careers for People Who Are Creative
    • The Art (and Science) of Creativity
    • Coping with Change
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Information Overload (2015)
    • The Mind-Body Connection (2015)