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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Hostility and Heart Disease

  • Optimism and Recuperation

  • Deflate the Pressure

  • Daily Relaxation Tools

  • Creating a happiness hygiene routine

Other Topics

    • Pause Breathe Resume
    • Information Overload (2015)
    • Setting Goals for Your Future
    • Building Resiliency 101
    • The Mental Strength Workout
    • Don't Worry, Breathe Happy
    • Assertiveness
    • Getting a fresh start
    • Change Is Inevitable
    • Decision-Making Tips
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Break the Rumination Cycle
    • Resilience
    • Relaxation Techniques for Stress
    • Mindfulness Matters