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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Mental Health Drives Performance (for Employees)

  • Understanding Resilience

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Coping with Trauma: How Families Can Be Supportive
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Behavioral Health Conditions in Firefighters
    • Understanding Stress and Building Resilience
    • Older Adults and Depression (Part 1)
    • The Mental Strength Workout
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Building Better Mental Health
    • Pause Breathe Resume
    • Connecting the dots on wellness
    • Teens and Depression
    • Recognizing an eating disorder
    • Talking about suicide
    • Recognizing depression