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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Explore New Horizons and Expand the Mind

  • Lighten Up With Laughter

  • Know Your Strengths

  • Understanding Resilience

  • Maximizing Your Day: Effective Time Management

Other Topics

    • Disrupting Negative Thoughts (2017)
    • Creativity 101
    • Emotional Support: Staying Balanced in a Changing World
    • Coping with Change
    • Switch on to Being More Present
    • Creating a happiness hygiene routine
    • Building your resilience
    • Check, challenge and change your thoughts
    • Anger
    • Decision-Making Tips
    • Eight Steps to Finding Happiness
    • Managing Political Anxiety
    • Behavioral Health and LGBT Youth
    • Being Happy
    • Dealing with Difficult Emotions