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Benefits with Denver Metro Convention & Visitors Bureau

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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More about this Topics

  • Understanding Resilience

  • Digging Deep

  • Will There Be a Couch? What to Expect From Counseling

  • Know Your Strengths

  • The Gratitude Habit

Other Topics

    • Good Mental Health at Every Age
    • Resiliency Skills
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Changing Family Roles
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Unplugged: Digital Detoxing
    • Coping with Change
    • Switch on to Being More Present
    • Explore New Horizons and Expand the Mind
    • Building Resilience Muscles
    • Taking time to recharge
    • Deflate the Pressure
    • Optimism and Recuperation
    • Getting a fresh start
    • Creating a happiness hygiene routine