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Benefits with Denver Metro Convention & Visitors Bureau

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resilience Muscles

  • Making a Change

  • The Mind-Body Connection (2017)

  • Keeping an Open Mind

  • Switch on to Being More Present

Other Topics

    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Being Happy
    • What Can You Do To Protect Your Brain?
    • Building Social Bonds
    • The Power of Gratitude
    • Pause Breathe Resume
    • Coping with Change
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Disrupting Negative Thoughts (2015)
    • Self-Care: Remaining Resilient
    • Anger
    • Getting a fresh start
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Laughter is the best medicine