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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Setting Realistic Goals

  • Assertiveness

  • Optimism and Recuperation

  • Deflate the Pressure

  • Hostility and Heart Disease

Other Topics

    • Get Past Your Exercise Roadblocks
    • Psychological Fitness
    • After a Disaster: Tips for Youth
    • Understanding Stress and Building Resilience
    • Changing Family Roles
    • Creating a happiness hygiene routine
    • Anger
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Disrupting Negative Thoughts (2015)
    • Information Overload
    • Information Overload (2015)
    • Building Better Mental Health
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