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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Anger

  • Change Is Inevitable

  • Decision-Making Tips

  • Assertiveness

  • Optimism and Recuperation

Other Topics

    • Self-Esteem and Self-Confidence
    • Goal Setting
    • Mindfulness Matters
    • After a Disaster: Tips for Youth
    • Finding Happiness in the Midst of a Pandemic
    • Getting a fresh start
    • Taking time to recharge
    • Building your resilience
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Digging Deep
    • The Path to Inner Peace
    • Disrupting Negative Thoughts (2015)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Information Overload (2015)