This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Denver Metro Convention & Visitors Bureau

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Assertiveness

  • Daily Relaxation Tools

  • Setting Realistic Goals

  • Optimism and Recuperation

  • Don't Worry, Breathe Happy

Other Topics

    • Hostility and Heart Disease
    • Getting a fresh start
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Deflate the Pressure
    • Coping with Anger
    • Understanding Stress and Building Resilience
    • How to Make an Exercise Plan
    • Form Social Connections After Disaster
    • Self-Esteem and Self-Confidence
    • Rays of Sunshine
    • The Mind-Body Connection (2015)
    • Reframing Your Way Through 2022
    • Reframing Your World
    • Building Better Mental Health

More about this Topics

  • Assertiveness

  • Daily Relaxation Tools

  • Setting Realistic Goals

  • Optimism and Recuperation

  • Don't Worry, Breathe Happy

Other Topics

    • Rays of Sunshine
    • The Mind-Body Connection (2015)
    • Reframing Your Way Through 2022
    • Reframing Your World
    • Building Better Mental Health
    • Coping with Anger
    • Understanding Stress and Building Resilience
    • How to Make an Exercise Plan
    • Form Social Connections After Disaster
    • Self-Esteem and Self-Confidence
    • Hostility and Heart Disease
    • Getting a fresh start
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Deflate the Pressure