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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Decision-Making Tips

  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

  • Assertiveness

  • Creating a happiness hygiene routine

Other Topics

    • Information Overload
    • Creating a Personal Development Plan
    • Maximizing Your Day: Effective Time Management
    • Emotional Wellness: Building Better Mental Health
    • Digging Deep
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Goal-Setting Worksheet
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    • Pillars of Resilience
    • Shake It Off: Boosting Your Mood
    • Getting a fresh start
    • Check, challenge and change your thoughts
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    • Change Is Inevitable
    • Deflate the Pressure