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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Getting a fresh start

  • Don't Worry, Breathe Happy

  • Deflate the Pressure

  • Setting Realistic Goals

  • Building your resilience

Other Topics

    • Optimism and Recuperation
    • Decision-Making Tips
    • Assertiveness
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
    • Disrupting Negative Thoughts (2015)
    • Emotional Support: Staying Balanced in a Changing World
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Mind-Body Connection (2015)
    • Reframing Your World
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    • Managing Anxious Thoughts in Uncertain Times
    • What Is Resilience?