This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of Kern

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. In modern society, it's so difficult to shield children from anything. Today's children are more aware of events happening in the world, because of their exposure to rolling news and social media. This session will help you

  • Understand how children might feel and react to conflict and crisis
  • Know how to start a conversation with them
  • Learn practical tips to help support them
  • Promote positive mental health

Online Seminar Recording: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1556219&tp_key=ef08fdad20

Link opens in a new windowClick here to download the audio transcript of this online seminar (PDF).

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • The Mind-Body Connection (2017)

  • Better Relations between Men and Women (International Men's Day)

  • Self-Care: Remaining Resilient 1

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Facts About Seasonal Affective Disorder
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Single-Session Therapy: Therapy Now
    • Positive Emotions and Your Health
    • Dealing with Climate Anxiety
    • Frequently Asked Questions About Counseling
    • Fighting Depression Around the Holidays
    • The Path to Inner Peace
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Tackling Negative Thoughts Associated with Trauma
    • Disrupting Negative Thoughts (2017)
    • Self-Care: Remaining Resilient 2