This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of Kern

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resiliency 101

  • Disrupting Negative Thoughts (2017)

  • The Path to Inner Peace

  • Identifying Signs of Addiction in a Loved One

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Incidents of Mass Violence
    • Making Time for Yourself
    • Stress and Your Teen
    • Bipolar Disorder: Treatment Part 1
    • Common Reactions After Trauma (Part 1)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Beating the Blues
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Optimism and Recuperation
    • Preventing Smoking