This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of Kern

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Information Overload

  • Information Overload (2015)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • The Path to Inner Peace

  • Self-Care: Remaining Resilient 1

Other Topics

    • Connecting the dots on wellness
    • Preventing Smoking
    • Sleep Difficulties
    • Talking about suicide
    • Daily Relaxation Tools
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • How to Get Help for Anxiety Disorders
    • Learn to Manage Stress
    • Bipolar Disorder: What Is It?
    • Learning to Relax
    • Mental Health: Making a Difference Together
    • Self-Care: Remaining Resilient 2
    • Emotional Wellness: Building Better Mental Health
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Survivor's Guilt & Making it Through the War