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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Change Is Inevitable

  • Creating a happiness hygiene routine

  • Don't Worry, Breathe Happy

  • Anger

  • Deflate the Pressure

Other Topics

    • Decision-Making Tips
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Assertiveness
    • Daily Relaxation Tools
    • Mindfulness Matters
    • Creating a Personal Development Plan
    • Choose to Challenge (International Women's Day 2021)
    • Explore New Horizons and Expand the Mind
    • The Path to Inner Peace
    • How to Relax: The Mind-Body Connection
    • What Is Resilience?
    • Bouncing Back: Resiliency
    • Good Mental Health at Every Age
    • Building Self-Esteem: A Self-Help Guide (Part 1)