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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Decision-Making Tips

  • Daily Relaxation Tools

  • Building your resilience

  • Getting a fresh start

  • Hostility and Heart Disease

Other Topics

    • Emotional Wellness: Building Better Mental Health
    • Planning for Success
    • Self-Care: Remaining Resilient
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
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    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts
    • Creating a happiness hygiene routine
    • Anger
    • Change Is Inevitable
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    • The Power of Meditation
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