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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Lighten Up With Laughter

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Coping with Change

  • The Mind-Body Connection (2015)

  • Managing Workplace Stressors

Other Topics

    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Tackling Negative Thoughts Associated with Trauma
    • Self-Care: Remaining Resilient 1
    • Eating Disorders: About More Than Food
    • Talking with Children During Infectious Disease Outbreaks
    • Depression and College Students: FAQ
    • Preventing Violence After a Natural Disaster (Part 2)
    • Dealing with Trauma: Recovering from Frightening Events
    • Talking about suicide
    • Recognizing an eating disorder
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder