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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • Parenting: Navigating in the Eye of the Storm

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    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Snoring