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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • Know Your Strengths

  • Making a Change

  • Isolation: How to Mentally Cope with Socially Isolating

  • Information Overload

  • Reframing Your World

Other Topics

    • Creating a Personal Development Plan
    • Switch on to Being More Present
    • The Mind-Body Connection (2015)
    • Self-Care: Remaining Resilient
    • A Personal Guide to Building Resiliency and Coping with Change
    • Form Social Connections After Disaster
    • Deciding to Quit Drinking
    • Planning in Times of Uncertainty
    • Eight Steps to Finding Happiness
    • Caring for Your Mental Health
    • Building your resilience
    • Creating a happiness hygiene routine
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Setting Realistic Goals