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Benefits with Conduent

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

  • The Mental Strength Workout

  • Creativity 101

  • Maximizing Your Day: Effective Time Management

  • The Path to Inner Peace

  • Choose to Challenge (International Women's Day 2021)

Other Topics

    • Deflate the Pressure
    • Getting a fresh start
    • Optimism and Recuperation
    • Taking time to recharge
    • Hostility and Heart Disease
    • Reframing Your Way Through 2022
    • The Mind-Body Connection (2015)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Self-Care: Remaining Resilient
    • Boost Your Self-Esteem and Self-Confidence
    • Dealing with Difficult Emotions
    • Mindfulness: Breath and Body Scan
    • Using Laughter to Reduce Stress
    • Personal Goal Setting Worksheet