This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Conduent

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Maximizing Your Day: Effective Time Management

  • Switch on to Being More Present

  • Information Overload

  • Information Overload (2015)

Other Topics

    • Building your resilience
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Rays of Sunshine
    • A Personal Guide to Building Resiliency and Coping with Change
    • The Gratitude Habit
    • Stick With It
    • Reframing Your Way Through 2022
    • Emotional Wellness Toolkit
    • LGBT Youth and Bullying
    • Weekly Exercise and Physical Activity Plan
    • The Power of Gratitude
    • Goal Setting for Personal and Professional Excellence (Part 3)