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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Getting a fresh start

  • Change Is Inevitable

  • Check, challenge and change your thoughts

  • Assertiveness

Other Topics

    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Setting Realistic Goals
    • Deflate the Pressure
    • Taking time to recharge
    • Meditation for Pain
    • Coming Out at Work
    • Managing Anxiety in Times of National or International Tension
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    • Manage Stress and Build Resilience
    • Keeping an Open Mind
    • The Path to Inner Peace
    • Reframing Your Way Through 2022
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