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Benefits with Conduent

Your EAP offers these great resources.

Making a Change

Change is inevitable, and since it may not always be comfortable, it would be beneficial to learn how to embrace it. Once people are able to do that, they will learn that change often brings new opportunities and experiences that can be good for them. In this session, you will learn how to make a change for the better and learn practical tips on how to embrace the discomfort of change:


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Emotional Support: Staying Balanced in a Changing World

  • Lighten Up With Laughter

  • Reframing Your World

  • Creating a Personal Development Plan

Other Topics

    • Pronouns for Respect and Inclusion
    • Dealing with Change
    • Making Time for Yourself
    • New Year's Resolutions for Mental Health
    • The Power of Positive Reframing
    • Change Is Inevitable
    • Decision-Making Tips
    • Optimism and Recuperation
    • Taking time to recharge
    • Building your resilience
    • The Mind-Body Connection (2015)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Switch on to Being More Present
    • Will There Be a Couch? What to Expect From Counseling
    • Planning for Success