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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Stick With It

  • Creating a Personal Development Plan

  • Digging Deep

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

Other Topics

    • Emotional Support: Staying Balanced in a Changing World
    • The Gratitude Habit
    • Understanding Resilience
    • Setting Goals for Your Future
    • Maximizing Your Day: Effective Time Management
    • Change Is Inevitable
    • Laughter is the best medicine
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Understanding and Dealing with Racial Trauma
    • Unplugging from Social Media to Recharge Your Battery
    • Achieve Your Goals by Changing Habits
    • Setting and Achieving Goals
    • Making Good Choices