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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Switch on to Being More Present

  • Choose to Challenge (International Women's Day 2021)

  • Know Your Strengths

  • Rays of Sunshine

Other Topics

    • International Day Against Homophobia, Transphobia, and Biphobia
    • Building Better Mental Health
    • Explore New Horizons and Expand the Mind
    • Emotional Support: Staying Balanced in a Changing World
    • Disrupting Negative Thoughts (2017)
    • Daily Relaxation Tools
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Getting a fresh start
    • Laughter is the best medicine
    • How to Be Happy
    • Building Self-Esteem in Children Through Effective Praise
    • Form Social Connections After Disaster
    • LGBT Youth and Bullying
    • Stress Hardiness