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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Know Your Strengths

  • Emotional Support: Staying Balanced in a Changing World

  • Disrupting Negative Thoughts (2015)

  • Stick With It

  • Rays of Sunshine

Other Topics

    • Good Mental Health at Every Age
    • Dealing with Difficult Emotions
    • Coping with Anger
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Understanding Bias
    • Maximizing Your Day: Effective Time Management
    • Will There Be a Couch? What to Expect From Counseling
    • Planning for Success
    • Self-Care: Remaining Resilient
    • A Personal Guide to Building Resiliency and Coping with Change
    • Optimism and Recuperation
    • Taking time to recharge
    • Change Is Inevitable
    • Building your resilience
    • Hostility and Heart Disease