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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mindfulness Matters

  • A Personal Guide to Building Resiliency and Coping with Change

  • Will There Be a Couch? What to Expect From Counseling

  • The Path to Inner Peace

  • Creativity 101

Other Topics

    • Assertiveness
    • Getting a fresh start
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Optimism and Recuperation
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Building Resiliency 101
    • Choose to Challenge (International Women's Day 2021)
    • Coping with Change
    • Information Overload (2015)
    • The Mental Health Benefits of Staying Organized
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Promoting Resilience
    • Goal-Setting Worksheet
    • Change Your Mindset and Grow