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Benefits with Company

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Know Your Strengths

  • Keeping an Open Mind

  • Explore New Horizons and Expand the Mind

  • Creativity 101

  • A Personal Guide to Building Resiliency and Coping with Change

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