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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Taking time to recharge

  • Creating a happiness hygiene routine

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    • Setting Realistic Goals
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
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    • Pause Breathe Resume
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