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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Assertiveness

  • Building your resilience

  • Setting Realistic Goals

  • Optimism and Recuperation

Other Topics

    • Social Wellness Toolkit
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Behavioral Health and LGBT Youth
    • What Is Resilience?
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
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    • Planning for Success
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    • Self-Care: Remaining Resilient
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    • Decision-Making Tips
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    • Getting a fresh start
    • Creating a happiness hygiene routine