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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Change Is Inevitable

  • Anger

  • Optimism and Recuperation

  • Creating a happiness hygiene routine

Other Topics

    • The Gratitude Habit
    • Understanding Resilience
    • Creating a Personal Development Plan
    • Mindfulness Matters
    • Rays of Sunshine
    • Getting a fresh start
    • Hostility and Heart Disease
    • Decision-Making Tips
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    • Mindfulness Apps and Resources
    • What Can You Do To Protect Your Brain?
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    • Social Wellness Toolkit
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