This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Circle K

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Lighten Up With Laughter

  • Choose to Challenge (International Women's Day 2021)

  • Pause Breathe Resume

  • Planning for Success

  • Reframing Your World

Other Topics

    • The Mental Strength Workout
    • Keeping an Open Mind
    • Digging Deep
    • The Path to Inner Peace
    • Information Overload (2015)
    • Mindfulness Exercises
    • Start Your Day with Intention
    • Time Management Grid
    • New Year's Resolutions for Mental Health
    • Changing Family Roles
    • Deflate the Pressure
    • Decision-Making Tips
    • Assertiveness
    • Setting Realistic Goals
    • Daily Relaxation Tools