This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Circle K

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

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Other Topics

    • Lighten Up With Laughter
    • The Mental Strength Workout
    • Emotional Support: Staying Balanced in a Changing World
    • Reframing Your World
    • Healthy Mind Toolkit
    • Understanding Bias
    • Mindfulness Exercises
    • Anger: Events, Cues, and Control
    • Change Your Life with SMART Goals!
    • Being Happy
    • Setting Realistic Goals
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Daily Relaxation Tools
    • Deflate the Pressure