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Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Managing Workplace Stressors

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Building Resiliency 101

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Information Overload

Other Topics

    • Connecting the dots on wellness
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation
    • How to Be Happy
    • Languishing: Pandemic "Brain Fog"
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Managing Grief After Disaster (Part 1)
    • Beating the Blues
    • Maintaining Your Team's Resilience During a Crisis
    • International Stress Awareness Day 2020
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity