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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Managing Workplace Stressors

  • Rays of Sunshine

  • Building Resiliency 101

  • Better Relations between Men and Women (International Men's Day)

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Teens and Depression
    • Managing holiday stress
    • Winter Blues
    • Five Action Steps for Helping Someone in Emotional Pain
    • Techniques to Relieve Anxiety and Stress
    • Managing Grief After Disaster (Part 1)
    • Behavioral Health Conditions in Police Officers
    • Mindfulness Exercises
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • The Path to Inner Peace
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Tackling Negative Thoughts Associated with Trauma