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Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Information Overload

  • Parenting: Navigating in the Eye of the Storm

  • Maintaining Your Team's Resilience During a Crisis

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Self-Care: Remaining Resilient 1
    • Building Resiliency 101
    • Remaining Resilient During a Crisis
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Tips for Coping with Extreme Stress
    • Bulimia Nervosa (Part 2)
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Building Psychological Toughness
    • Coping with Crisis in the Media (Part 2)
    • Teens and Depression
    • Optimism and Recuperation
    • Preventing Smoking
    • Snoring
    • Caring for your mental health