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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Information Overload

  • Rays of Sunshine

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Building Resilience Muscles
    • Building Better Mental Health
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • International Stress Awareness Day 2020
    • Providing Compassionate Support to Refugee Hosts
    • Beyond the Baby Blues
    • Talking about suicide
    • Teens and Depression
    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Health Care Workers and First Responders: Coping During COVID-19
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Anger: Events, Cues, and Control
    • Feeling Stressed?
    • The Power of Meditation