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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Effective Communication During a Crisis

  • Will There Be a Couch? What to Expect From Counseling

  • Making a Change

  • Identifying Signs of Addiction in a Loved One

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • International Stress Awareness Day 2020
    • Building Resiliency 101
    • Survivor's Guilt & Making it Through the War
    • The Mind-Body Connection (2015)
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Beyond the Baby Blues
    • Managing an Employee Who May Be Suicidal
    • Managing Anxiety While in Quarantine
    • Handling Stress: Part 2
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Coping with Anger