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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Coping with Change

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Making a Change

Other Topics

    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Peer Relationships and ADHD
    • Mindfulness Matters
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Self-Harm
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Snoring
    • Caring for your mental health
    • Exercise and Depression
    • Effective Communication During a Crisis
    • Self-Care: Remaining Resilient 1
    • Lighten Up With Laughter
    • Tackling Negative Thoughts Associated with Trauma
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress