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Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

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  • Building Resilience Muscles

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

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    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Remaining Resilient During a Crisis
    • Disrupting Negative Thoughts (2017)
    • Tackling Negative Thoughts Associated with Trauma
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Coping with Anger
    • Self-Harm
    • Fighting Depression Around the Holidays
    • Stress and Aging
    • Stress Hardiness
    • Caring for your mental health
    • Recognizing an eating disorder
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder