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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Mental Health: Making a Difference Together

  • Isolation: How to Mentally Cope with Socially Isolating

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Survivor's Guilt & Making it Through the War

Other Topics

    • What to Expect in the Wake of Disaster
    • Let's Talk About Eating Disorders
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • How to Get Help for Anxiety Disorders
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • The Path to Inner Peace
    • The Gratitude Habit
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Self-Care: Remaining Resilient 1