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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Caring for a loved one with autism

  • Caring for your mental health

  • Teens and Depression

  • Recognizing depression

  • Preventing Smoking

Other Topics

    • How to Fight Stress and Ward Off Illness
    • Coping with Traumatic Events
    • Mental Health Support Is for Everyone
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Stress and Your Body
    • Managing holiday stress
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Winter Blues
    • Beyond the Baby Blues
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload (2015)
    • The Path to Inner Peace
    • Rays of Sunshine
    • Self-Care: Remaining Resilient 1