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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mental Strength Workout

  • Setting Goals for Your Future

  • Will There Be a Couch? What to Expect From Counseling

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Mindfulness Matters

Other Topics

    • Check, challenge and change your thoughts
    • Building your resilience
    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • Deflate the Pressure
    • Digging Deep
    • Making a Change
    • Keeping an Open Mind
    • Building Resiliency 101
    • Self-Care: Remaining Resilient
    • How to Set Meaningful Goals
    • Dealing with Difficult Emotions
    • Social Wellness Toolkit
    • Invest in Yourself
    • Why Camp?