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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Coping with Change

  • Tackling Negative Thoughts Associated with Trauma

  • The Path to Inner Peace

  • Self-Care: Remaining Resilient

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Information Overload (2015)
    • Building Resilience Muscles
    • Switch on to Being More Present
    • Rays of Sunshine
    • Building Better Mental Health
    • Building your resilience
    • Change Is Inevitable
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Anger
    • Behavioral Health and LGBT Youth
    • Anger: Events, Cues, and Control
    • Feeling Good: It's All About Energy
    • Mindfulness for Your Health
    • Building Connections with Others