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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • The Mind-Body Connection (2017)

  • Tackling Negative Thoughts Associated with Trauma

  • Emotional Wellness: Building Better Mental Health

  • Building Better Mental Health

Other Topics

    • Know Your Strengths
    • Unplugged: Digital Detoxing
    • Planning for Success
    • Stick With It
    • Disrupting Negative Thoughts (2017)
    • Creating a happiness hygiene routine
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Getting a fresh start
    • Don't Worry, Breathe Happy
    • Weekly Exercise and Physical Activity Plan
    • Why Time Management?
    • Parents' Influence on Their LGB Teen's Health
    • Six Meditation Apps to Help You Remain Calm
    • Deciding to Quit Drinking