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Benefits with Archdiocese of Cincinnati

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • International Stress Awareness Day 2020

  • Managing Workplace Stressors

  • The Mental Strength Workout

  • The Path to Inner Peace

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Winter Blues
    • Daily Relaxation Tools
    • Sleep Difficulties
    • Talking about suicide
    • Exercise and Depression
    • Mental Health Drives Performance (for Employees)
    • Coping with Change
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Pause Breathe Resume
    • Responding to a Suicidal Friend or Loved One
    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Taking Control of Your Mental Health
    • Warning Signs and Risk Factors for Emotional Distress