This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

More about this Topics

  • Shake It Off: Boosting Your Mood

  • Coming Out

  • Planning in Times of Uncertainty

  • Being Happy

  • Form Social Connections After Disaster

Other Topics

    • Laughter is the best medicine
    • Getting a fresh start
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Check, challenge and change your thoughts
    • Creating a Personal Development Plan
    • A Personal Guide to Building Resiliency and Coping with Change
    • Rays of Sunshine
    • Tackling Negative Thoughts Associated with Trauma
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Get Past Your Exercise Roadblocks
    • Behavioral Health and LGBT Youth
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Manage Stress and Build Resilience
    • Grounding Techniques to Help Control Anxiety