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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Assertiveness

  • Getting a fresh start

  • Check, challenge and change your thoughts

Other Topics

    • New Year's Resolutions for Mental Health
    • LGBT Youth and Bullying
    • Self-Esteem and Self-Confidence
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    • Deflate the Pressure
    • Coping with Change
    • Reframing Your World
    • Making a Change
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    • Creating a Personal Development Plan