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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Setting Realistic Goals

  • Don't Worry, Breathe Happy

  • Getting a fresh start

  • Anger

  • Decision-Making Tips

Other Topics

    • Creating a happiness hygiene routine
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Building your resilience
    • Taking time to recharge
    • Caring for Your Mental Health
    • Stress Resistance
    • Planning in Times of Uncertainty
    • Self-Esteem and Self-Confidence
    • What Is Mental Health?
    • Coping with Change
    • Healthy Mind Toolkit
    • Creativity 101
    • Tackling Negative Thoughts Associated with Trauma
    • Pause Breathe Resume