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Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • The Mind-Body Connection (2015)

  • Mental Health Drives Performance (for Employees)

  • Disrupting Negative Thoughts (2017)

  • Information Overload (2015)

  • The Gratitude Habit

Other Topics

    • Beyond the Baby Blues
    • Recognizing depression
    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Coping with Change
    • The Path to Inner Peace
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Better Relations between Men and Women (International Men's Day)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Bipolar Disorder in Children and Teens
    • Managing Grief After Disaster (Part 2)
    • Pervasive Developmental Disorders
    • Bipolar Disorder: What Is It?