This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • Managing Workplace Stressors

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Maintaining Your Team's Resilience During a Crisis

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Recognizing depression
    • Winter Blues
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Wildfires
    • Learn to Disconnect
    • Hurricanes and Tropical Storms
    • Beating the Blues
    • Building Resilience Muscles
    • Being an Upstander
    • The Path to Inner Peace
    • Creating Hope Through Action (World Suicide Prevention Day)