This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • Lighten Up With Laughter

  • Mental Health: Making a Difference Together

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Mental Health Drives Performance (for Employees)

  • The Mind-Body Connection (2015)

Other Topics

    • Effective Communication During a Crisis
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Parenting: Navigating in the Eye of the Storm
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Recognizing depression
    • Managing holiday stress
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Caring for a loved one with autism
    • Managing Anxiety While in Quarantine
    • Bipolar Disorder in Children and Teens
    • Managing an Employee Who May Be Suicidal
    • Treating Depression
    • Anxiety Disorders